Meals³
The Power of Meal Multiplication
Our goal in Crunch Time is to share ways to take one meal, one effort and give it exponential life across a few meals. We start with one weekend plan that will give us a couple of meals throughout the week. For instance, on prep day we: roast a chicken and extra chicken breasts with tomatoes and potatoes; cook pasta; wash and cut: lettuce, cucumbers, broccoli, and garlic, basil, strawberries, oranges.
Meal 1 - Roast Chicken, tomatoes and potatoes
Meal 2 - Margarita Pasta - cut chicken, garlic, roasted tomatoes and pasta, basil
Meal 3 - Greek Salad (sliced chicken breast, lettuce, fresh tomatoes, cucumbers, feta cheese) and sliced oranges
Meal 4 - Chicken Breast (reheated), steamed broccoli, smashed roasted potatoes, and strawberries
Chicken Apple Sausage²
Tuna Steaks³
Grilled Lobster²
Zucchini Ribbons² RECIPE
Our goal in Crunch Time is to share ways to take one meal, one effort and give it exponential life across a few meals. We start with one weekend plan that will give us a couple of meals throughout the week. For instance, on prep day we: roast a chicken and extra chicken breasts with tomatoes and potatoes; cook pasta; wash and cut: lettuce, cucumbers, broccoli, and garlic, basil, strawberries, oranges.
Meal 1 - Roast Chicken, tomatoes and potatoes
Meal 2 - Margarita Pasta - cut chicken, garlic, roasted tomatoes and pasta, basil
Meal 3 - Greek Salad (sliced chicken breast, lettuce, fresh tomatoes, cucumbers, feta cheese) and sliced oranges
Meal 4 - Chicken Breast (reheated), steamed broccoli, smashed roasted potatoes, and strawberries
Chicken Apple Sausage²
Tuna Steaks³
Grilled Lobster²
Zucchini Ribbons² RECIPE