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Chop Therapy





The key to making real food into your fast food is preparation and that means you will be chopping. But, chopping doesn't have to be a chore, instead make it an escape from the household cacophony.  I mean who's going to bother a girl with a knife, especially when she's jacked up on Lady Gaga and French Rose'.   We have two rules at One Real Bite when it comes to chop therapy:

• Make it fun
• Make it fast

Put on the latest episode of Damages or play your favorite Adele CD, grab your blades and food,  and chop at it.

Cantaloupe Fast Chop Video

RECIPE
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Possibilities Waiting to be Created

Possibilities Waiting to be Created
Santa Monica Farmers Market

Crunch Time

Gives any well-intentioned cook, completely possible ways to get more real, fresh food onto the table without being shackled to a recipe or breaking the bank or getting an uprising from finicky eaters.
We are big on quick food prep - Chop Therapy - to make real food into fast food and we use what we term flavor savors that give a flavor punch to foods instead of using preservatives or processed ingredients.
We love getting the whole family involved in the food preparation effort. We also use some momgenutity for presenting real food in our homes so it stands a chance against the marketing assault of the Happy Meal.
Please share your ideas and share our posts with anyone you know who might want more real food in their meals.

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