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5 Minute Salad - 5 Ingredients

>> 5/22/10

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An easy salad with a big taste. Good feta and aged balsamic are flavor savors to packing in loads of flavor with small amounts.  

1. Cherry tomatoes
2. Crumbled feta cheese
3. Chopped fresh basil
4. Dash of seasonings: salt and pepper
5. Balsamic vinegar

3 servings - 85 calories each

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Possibilities Waiting to be Created

Possibilities Waiting to be Created
Santa Monica Farmers Market

Crunch Time

Gives any well-intentioned cook, completely possible ways to get more real, fresh food onto the table without being shackled to a recipe or breaking the bank or getting an uprising from finicky eaters.
We are big on quick food prep - Chop Therapy - to make real food into fast food and we use what we term flavor savors that give a flavor punch to foods instead of using preservatives or processed ingredients.
We love getting the whole family involved in the food preparation effort. We also use some momgenutity for presenting real food in our homes so it stands a chance against the marketing assault of the Happy Meal.
Please share your ideas and share our posts with anyone you know who might want more real food in their meals.

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