Smoothies: One Batch, Three Treatments
>> 5/14/10
Smoothies are fool-proof and easy, especially when you give them several presentations. Motto - make everything in bulk and reincarnate. This smoothie, one of my go-tos, serves as a breakfast beverage, a frozen to-go drink, and a popsicle.
Ingredients*
Frozen Strawberries
Vanilla yogurt (yea protein)
Banana
Orange Juice (lowest sugar possible)
ice cubes
*don't fret measurements, just play
Future smoothie ingredient This weekold pineapple would get major complaints at the table...but not when I slip it into a smoothie. Make sure to freeze the fruit flat so you don't get a frozen fruit blob that makes your blender explode. Smoothies are not healthy for your walls!
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